FREE ASSESSMENT
FREE training session and fitness assessment
A one-hour training session with Charles Dauer for fitness assessment. Charles will set your fitness needs based on your personal goals and current health. Just call Charles today at 623-299-0199.
     
ONLINE JUMP START TRAINING PROGRAMS
The jump start programs are great to get you started with a custom workout program based on your fitness levels and goals in the gym with your personal trainer, Charles Dauer. He will help develop a healthier life style with your nutritional needs to maximize your results.
     
With your 1 or 2-day weekly program, you will get 4 different workouts that will give you the variety you need to get results throughout the month. You will have unlimited email and phone support to help with any questions or concerns.
     
4 One-Hour Private Training Sessions $99
4 Half-Hour Private Training Sessions $49